Category Archives: Orthotics FAQ

How do I break in custom orthotics?

I just had a pair of custom orthotics created for running (I have bad form.. recurrent knee and foot problems). I’m trying to wear them 1-2 hours/day to start… but at what point will they be ready to use for runs? I assume your doctor gave you the same instructions that I received. You should [...]

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Would someone tell me about getting orthotics made?

I am getting my feet molded to get orthotics for plantar fasciitis today. What is this like, and do you get them the same day? So does this really work? Some doctors can make them in house but most of the time it takes a few days for them to be cast. The procedure is [...]

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  • FREE GIFT FOR READERS

    Discover the simple secrets to eliminating heel, arch, foot, ankle, knee, hip and back pain in this fully illustrated 40 page PDF E Book. Enter Your Details For Instant Download.